Join us for Sit & Fit Volleyball, a fun and low-impact activity that's perfect for all fitness levels! Participants remain seated in chairs while tossing a lightweight beach ball back and forth, making it a great way to stay active in a comfortable and supportive setting.

This enjoyable group activity helps improve coordination, flexibility, and movement while providing plenty of laughter and social interaction. Come join your neighbors in the Group Fitness Room for a fun way to exercise and connect!