Join Album Dorchester and Pursuing Peace Counseling & Wellness Studio for a relaxing Slow Flow Yoga class designed with beginners in mind!

Enjoy a peaceful morning of gentle stretching, easy-to-follow movements, and guided breathing designed to support flexibility, balance, mobility, and relaxation. Whether you’re completely new to yoga or simply looking for a slower, more mindful way to move, this class is a welcoming space to come as you are.

No previous yoga experience is needed—just bring yourself, wear something comfortable, and get ready to slow down, stretch, and connect with others in the community.

✨ Beginner-friendly slow flow yoga

✨ Gentle movement & stretching

✨ Guided breathing and relaxation

✨ Focus on balance, flexibility & mobility

✨ Connect with fellow active adults

✨ Learn more about Album Dorchester

Come take a little time for yourself and enjoy a morning centered around wellness, movement, and connection.

📍 Pursuing Peace Counseling & Wellness Studio