Join us for an engaging seminar about proprioception Hosted by Lynne Patterson, your body's internal sense of where you are and how you are moving, even when you are not looking.

Through simple, interactive awareness experiments, participants will discover how the brain keeps track of the feet, hands, arms, and joints, and why that internal map may not always be as precise as we assume.

This is not an exercise class. Instead, it is an opportunity to become more aware of the body you live in every day. Participants will explore how attention, touch, movement, and practice can enhance body awareness and gain practical ideas they can use at home to stay more connected to the way they move.

Please RSVP, as space is limited.

www.ElateBentTree.com

We look forward to seeing you!

The Elate Team