Join us at Sylvan Woods for a relaxing and rejuvenating Stretch, Meditation & Yoga Pop-Up! This special class is open to residents, friends, and family, so bring someone you love and come enjoy the experience together—the more, the merrier!

Our amazing instructor will give you a little taste of everything she offers here at Sylvan Woods, guiding you through gentle stretching, yoga-inspired movement, meditation, relaxation, and exercises designed to help build strength, flexibility, and balance.

Whether you're a yoga pro or have never stepped onto a mat before, everyone is welcome! Come move, unwind, recharge, and see how wellness can be part of the Sylvan Woods lifestyle.

Thinking about making Sylvan Woods your next home? This is the perfect opportunity to stop by, experience one of our resident activities, meet our wonderful community, and get a little taste of what life here is all about. We’d love to have you join us!

Bring your friends, bring your family, and come stretch, relax, and enjoy the Sylvan Woods experience!