Join us at Aspendale Littleton for a FREE educational class focused on the important connection between nutrition and healthy aging.

Presented by Briana, Licensed Nutritionist and Owner of Nourish and Thrive, this informative session will cover practical strategies for maintaining health, energy, and wellness through proper nutrition as we age.

Whether you're looking to improve your eating habits, support healthy aging, or simply learn more about nutrition, this class offers valuable insights and tips you can apply right away.

📅 Friday, October 9

⏰ 11:00 AM – 12:00 PM

📍 Aspendale Littleton

5355 S. Alkire St., Littleton, CO

✅ Free to Attend

✅ Open to the Public

✅ Light Refreshments Provided (while supply last)

Space is limited. RSVP today!

We look forward to welcoming you for this informative and engaging wellness event. 🍎🥦💚🏡