Have you ever been curious about Tai Chi and its many wellness benefits?

Join us for a relaxing and informative Lunch & Learn at the Album Mallard Creek Welcome Center on Thursday, June 4th from 12:30 PM – 1:30 PM as we explore the basics of Tai Chi, including its benefits for balance, flexibility, mindfulness, and overall wellness.

This is not a fitness class, but rather an opportunity to learn more about the practice of Tai Chi, ask questions, meet others, and discover upcoming class opportunities within our community.

Lunch is on us, and guests will also have the opportunity to learn more about the active adult lifestyle and community experience offered at Album Mallard Creek.

We look forward to welcoming you!