Come out and move your body at our Strength Training class with Claire! This energizing workout focuses on building strength, improving balance, and boosting confidence in a supportive, upbeat environment.

Whether you’re brand new to strength training or have been working out for years, all levels are welcome. Claire offers guidance and modifications so everyone can participate at their own pace and feel successful.

Grab a friend, wear comfy clothes, and get ready to feel stronger—inside and out!