A Workout Class for Adults 55+

Join us on Tuesdays, April 7th, 14th, 21st & 28th from 1:00pm - 2:00pm in the gym.

Stay strong, stay active, and keep doing the things you love!

Forever Fit is a welcoming fitness class designed especially for adults 55 and better. This class uses a circuit-style workout, meaning you’ll move through a series of easy-to-follow exercise stations that focus on total-body health. Each station is short, safe, and adaptable, so you can move at your own pace with guidance from a trained instructor.

What to Expect

✔ Improve strength for everyday activities

✔ Support balance and fall prevention

✔ Boost energy and confidence

✔ Friendly, encouraging atmosphere

✔ Modifications available for all fitness levels

No experience needed—just come as you are!