❤️ Heart Health Matters

      A Wellness Seminar for Active Adults

Join us for an informative and engaging seminar focused on keeping your heart strong and healthy as we age.

Learn simple lifestyle habits and practical tips that can help improve heart health and overall well-being.

        🫀 What You’ll Learn

✔ Understanding blood pressure and cholesterol

✔ Heart-healthy nutrition tips for adults 55+

✔ Simple exercises that support cardiovascular health

✔ Warning signs of heart disease you shouldn’t ignore

✔ Everyday habits that protect your heart

Small changes today can lead to a stronger tomorrow. 

This Event is Complimentary, but Space is Limited.

               Kindly RSVP.

              (972) 236-5555

    Facilitated by Monica Stanley of Health Hive.