Low‑Impact Aerobics Every Tuesday Afternoon in the Yoga Room

Get your heart moving without the strain! Our Low‑Impact Aerobics class is a fun, energizing way to improve cardio health, flexibility, and endurance—while being gentle on your joints. With easy‑to‑follow movements and modifications for all fitness levels, this class is perfect whether you’re just getting started or looking to stay active and strong.

Come enjoy great music, positive energy, and a workout that leaves you feeling refreshed—not worn out. Move at your own pace and feel good doing it!

Feb 3

Feb 10

Feb 17

Feb 24