Join the Boxing Fundamentals Workout Class

Build strength, improve coordination, balance and boost cardiovascular health with this low‑impact boxing fundamentals class. You’ll learn basic punches, footwork, and conditioning drills designed to increase endurance, balance, and overall fitness—without high-impact movements. Gloves are provided. Come ready to learn.

Every Monday in February | 6:30 PM | Yoga Room

Feb 2

Feb 9

Feb 16

Feb 23