We’ll gather monthly to share tips on anti-inflammatory foods, healthy habits, and ways to keep each other motivated—no experts, just neighbors supporting neighbors. Plus, we’ll encourage movement by highlighting Parasol’s fun exercise classes and walking opportunities. It’s all about feeling good, staying active, and building a community that cheers each other on. Bring your ideas, your energy, and let’s make healthy living enjoyable together!

Disclaimer: This group is for informational and social purposes only. We are not medical professionals or nutritionists. Please consult your healthcare provider before making any changes to your diet or exercise routine.