Hello River Rock Residents,
Let’s step into 2026 feeling energized, confident, and ready for a fantastic year ahead! 🎉
Join us Saturday, January 10th from 10:30 AM – 11:00 AM for our brand-new Low-Impact Cardio Dance Class designed specifically with active adults and seniors in mind. The class will take place in home number 109-2 Brown Barn Way.
Whether you’re a seasoned dancer or simply curious to try something new, this class is all about moving at your own pace, having fun, and boosting your well-being with supportive instruction. No experience required. Just comfortable shoes and a smile!
✨ What to Expect:
- Beginner-friendly dance moves
- Low-impact cardio perfect for all fitness levels
- A joyful kickstart to your weekend
- Community connection and laughter!
We’re excited to announce that Cardio Dance will now be offered every other Saturday starting January 10th—giving you even more opportunities to stay active this year.
💡We’d also love your input!
What other instructor-led wellness classes would you enjoy?
Options could include:
- Chair Yoga
- Gentle Stretching
- Cardio Drumming
- And more!
Your feedback helps us create a wellness program that supports you.
Let’s kick off the New Year feeling stronger, healthier, and happier, because it’s never too late to start living a more active life. 🌟
We can’t wait to dance our way into 2026 with you!
Warmly,
The River Rock Team