π§ββοΈ New Fitness Class Alert: Pilates Fridays! πͺβ¨
Weβre thrilled to introduce a brand new fitness class for the month of August β PILATES! π§ββπ«
Join us every Friday at 10 AM in the Fitness Center for a fun, energizing Pilates session that will leave you feeling strong, centered, and refreshed. π₯
β¨ What to expect:
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Core strengthening
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Flexibility & balance exercises
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Low-impact movement
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Relaxation & breath work
π‘ Exercises can be adjusted for all levels β whether you're a total beginner or a seasoned pro, this class is for YOU! π
Bring a mat, a water bottle, and your best vibes. π Letβs move, stretch, and feel great together! ππΊ
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Every Friday @ 10:00 AM
π Fitness Center
π© RSVP today so we know who's coming β we canβt wait to see you there!
Letβs get our Pilates on! π