Take a pause, slow down, and move with intention at NOVEL Uptown’s yoga session. This calming practice is designed to help you stretch deeply, release tension, and find balance at your own pace. Perfect for all levels, Slow Flow offers the chance to connect breath with movement in a mindful, restorative way.

NOVEL Uptown

October 15th, 2025 @ 7PM

Bring your mat, bring your calm, and join us for an evening of gentle flow and grounding energy.