We’re thrilled to bring back our fitness class: Aqua Aerobics! 🌊🏊‍♀️

Class Details:

• When: Every Friday at 10:00 AM
• Where: The community pool
• Instructor: Dee Goodmon

Benefits of Aqua Aerobics:

1. Joint-Friendly: The water’s buoyancy reduces impact on joints, making it ideal for all fitness levels.
2. Full-Body Workout: Engage your entire body with resistance from the water.
3. Improved Cardio: Get your heart rate up while staying cool in the pool! 🌟🌿

Join us for a refreshing and invigorating workout! No swimming skills required—just bring your swimsuit and enthusiasm. 🙌💙

See you at the pool! 🌟🌊