Join us for our Senior Strength Circuit, a fun and supportive class designed to help you feel confident using gym equipment! In this session, you'll learn the basics of proper form, how to safely use a variety of machines, and discover the ideal rep ranges and weights tailored to your fitness level. Whether you're new to strength training or looking to refresh your routine, this class will guide you every step of the way for a safe and effective workout!

Here are the details:

🗓️ Date: April 24, 2025

🕒 Time: 10:00 AM

📍 Location: 167 Hargraves Dr, Austin, TX 78737

We hope to see you here ✨