Join us for an informative and engaging health talk dedicated to understanding the role of healthy fats in your diet! Whether you're looking to improve your overall wellness or simply want to learn how to make better food choices, this event is for you!

What to Expect:

• Insightful Presentation: Discover the different types of fats, their benefits, and how to incorporate healthy fats into your meals.
• Practical Tips: Learn how to read nutrition labels, choose the right fats, and make simple, delicious recipes.
• Interactive Q&A: Get your questions answered by our expert speaker.

Snacks Provided: Enjoy tasty, healthy snacks provided

Don’t miss out! RSVP early to secure your spot and feel free to bring friends along to share in this enlightening experience. Together, we can embrace healthier eating habits!

Let’s celebrate health and deliciousness together! We can't wait to see you there!