Fitness, Friends, & Fun!
Mon, Jan 22, 3:30 pm - 5:00 pm
🌟 New Year, New You! 🌟

Are you ready to embark on a journey to a healthier, happier you? Look no further! Our "Fitness, Friends, & Fun" class is designed exclusively for active adults, ensuring a program that is both enjoyable and beneficial for your well-being.

🏋️‍♂ What to Expect:

  • 3:30-4 pm - Mix and Mingle
  • The class begins at 4 pm
  • 20-25 mins - Strength exercise
  • 20-25 mins - Guided Stretch
  • 15-20 mins - Relaxing Meditation

🌈 Why Attend?

  • Rejuvenate your body with expert-guided exercises.
  • Form new friendships in a supportive and inclusive environment.
  • Have a blast with exciting fitness challenges and activities.
  • Increase your chances to win fabulous prizes in our raffle!

🎁 Raffle Prize:

Stay 'til the end for a raffle prize that won't disappoint!

📢 Limited Spaces Available! Reserve Your Spot Today!

To register or for more information, contact us at 615.431.1000 or click to RSVP!

Let's make 2023 the year you prioritize your health and happiness! Embrace the New Year with a new and improved you! See you at "Fitness, Friends, & Fun: New Year, New You!" 

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Album Indian Lake

109 Cinema Drive,Hendersonville,TN,37075